Vitamin D3 is key to keeping our body in optimum working order, yet Vitamin D deficiency is a huge issue across the UK, particularly in the months between October and March when there is insufficient sunlight for our bodies to turn produce this essential hormone. In just one of these easy-to-swallow, micro-tablets you will get 500% of your recommended daily allowance, so you’ll never have to worry about being deficient in this vital nutrient; even during the winter months! As well as supporting your immune system, Vitamin D helps to keep your bones and teeth strong and healthy. There have also been studies that suggest supplementing your diet with Vitamin D can lead to increased mental function and also help to relieve symptoms of depression and anxiety. • Can assist in weight loss. • Can be used to treat help in treatment of hypertension. • Vitamin D can also help prevent diabetes Types 1 and 2. • May strengthen muscles and reduce tissue inflammation.

Swallow one tablet a day with a glass of water, preferably with a meal.